Book a private consultation with our Naturopathic Doctor to enjoy the most comprehensive approach to natural therapy. We are located at COMO Shambala Urban Escape @ Delfi Orchard, easily accessible in the heart of Singapore.
Your first visit lasts 60-90 minutes and allows us to establish a holistic picture of your current health & lifestyle, your medical history and your personal story.
We look at indicators of physical health by reviewing blood tests and if needed, performing more advanced functional tests. This forms the base for a treatment plan which replenishes depleted nutrients and addresses potential imbalances – using gentle natural interventions including herbs, vitamins, craniosacral therapy and dietary changes.
A naturopathic consultation also goes beyond the physical layer to understand your personal story and see your health in its context. So many factors can significantly affect our health, whether they are physical (sleep, diet..) or mental / emotional (stress, relationships, significant events).
During follow-up sessions (45 mins), we may start working at a deeper level to explore underlying root causes of illness, using psychotherapeutic tools, homeopathy and lifestyle coaching. These tools allow us to bypass the conscious, rational mind, in order to access non-rational beliefs or learned defensive mechanisms that may be limiting us and contributing to chronic health issues. Working at this level often creates room for dramatic shifts, enabling you to make the necessary changes to achieve sustained well-being when physical interventions alone have reached their limits.
This approach can be highly effective because it bridges the frontier between mind and body. Looking at physiology in this way allows us to see remarkable parallels between our body symptoms and the occurrences in the mental-emotional realm – revealing where certain body symptoms may be coming from and what clues they provide about deeper underlying imbalances.
What do I need to bring?
For your first consultation, it is useful if you can bring any recent blood/medical test results. An intake questionnaire will be provided prior to your consultation.